At-Home Workouts

We are currently CLOSED UNTIL FURTHER NOTICE in line with the federal governments restrictions but, you still can workout from home with our amazing trainers.

– More videos coming soon from other trainers…

We know how important fitness is to our members and the community as a whole and we are currently putting together ways in which we can stay connected, including video classes and daily challenges to keep you moving and connected.

Katrina Scotland

Katrina believes that clients need to enjoy their workouts, at least to a certain extent. She likes to take clients beyond where they will take themselves, while ensuring that still enjoy themselves and looking forward to their next session.

As a working mum, Katrina understands the challenges balancing a busy schedule whilst still making time to live an active lifestyle. She is passionate about helping people find balance as well as working with teenagers to focus on health and wellbeing, over aesthetics, and to feel good about themselves.

Watch all Katrina’s Workout Videos On Youtube…