Matt is dedicated to changing peoples perception of fitness.
After years of dealing with chronic pain and injuries from sports and over training. He believes joint health and longevity are the keys to any successful training plan. Matt specializes in finding an appropriate balance between strength and flexibility in order to help people live and train pain free.
Specialties: Corrective exercise, Strength and conditioning, Mobility, Joint health
Qualifications: Cert III & IV Fitness, FRC Mobility Specialist, Precision nutrition Level 1, FR Assessment Specialist