Matt Hughes

Matt is dedicated to changing peoples perception of fitness.

After years  of dealing with chronic pain and injuries from sports and over training. He believes joint health and longevity are the keys to any successful training plan. Matt specializes in finding an appropriate balance between strength and flexibility in order to help people live and train pain free.

Specialties: Injury Rehabilitation, Strength and Conditioning, Mobility/flexibility, Joint Health, Olympic Weightlifting

Qualifications: Diploma of Remedial Massage/Advanced Rehab(HLT52015) Cert III & IV Fitness, FRC Mobility Specialist, Precision nutrition Level 1, FR Assessment Specialist, Australian Weightlifting Federation Level 1 Coach