Paul Nichols

PTPaul is the founder and head coach of Happy.Healthy.Living. He is driven to help develop people, reduce their suffering and enhance thier experiences in life through movemenet and mindfulness practices. In 2013 Paul was awarded Personal Trainer of the Year for Jetts Australia. Paul is a passionate disciple of Grandmaster Henry Sue studying Southern Preying Mantis Kung Fu and Tai Chi. Paul is also a co-founder of Morning Light Studio, a yoga, pilates and barre studio on the Sunshine Coast dedicated to helping more people live a happier, healthier life.

Specialties:  Youth, mental health, disabilities, mindfulness, pain management

Qualifications: Diploma of Remedial therapies, diploma of athlete support, Yin Yoga, Cert III & IV Fitness