Personal Trainer
Brett Fforde
Brett has been working in fitness for over 20 years and brings a wealth of coaching experience to O2 Performance, having worked with people from complete beginners through to experienced athletes.
His coaching philosophy is centred around quality movement, good technique and intentional training rather than simply working harder. With a Bachelor of Sport & Exercise Science and extensive experience in all facets of the fitness industry, Brett specialises in helping people develop strength, fitness and training longevity through simple, well-structured training.
Whether you’re new to training, looking to improve your technique or wanting to take your performance to the next level, Brett’s goal is to make training effective, enjoyable and sustainable.
Focus areas
Movement technique, Training longevity and coaching development
Qualifications
Bachelor of Sport & Exercise Science & CrossFit Level 4 Coach